what a week! -40 degrees caused my car to not start this morning and when I did get it boosted by my hubby I ended up having to get it boosted again 30 minutes later by my neighbour and then boosted again a few hours later by my employee yea I'm a boost slut. Needless to say I called my car a piece of crap about four times today.
On a happy note. I bought a game for our playstation 3 called Zumba Fitness. I have been to these Zumba classes at our rec centre but man oh man it's true what they say.. White people have no rhythem.. Sorry but it's true. The instructor at the rec centre didn't do the moves half as well as the real moves! The game was 10 times more difficult and challenging! 20 minutes was like hell for me!
So it starts out as begginner 20 minutes and splits it up in 5 min incriments. It's all salsa moves and reggaeton which is the whole reason why I love it so much. I think if I reach my goal no .. not if.. WHEN i reach my goal I would like to sign up for an instructor course and maybe start my own classes. I think that if the instructor reallllllly knows what they're doing the class will be able to mimic the moves better and actually work harder.
We also got Little Big Planet 2 and oohhh man it's also a good game except of course you're sitting down and not working out.
My second week weigh in tomorrow ! I'm a little nervous.. I mean it's not like i sat on my butt all week but I did cheat a bit.. And it's not a diet it's a lifestyle change... I had a couple eggos and some friends came over last night and brough bean and avocado dip with cheese on it ..yea... but on the other hand I have worked out every day of the week so.. we shall see!!!
really good website for calorie counting is http://www.caloriecount.about.com/. you can set up a profile and then log the food you eat every day.. The website is soooo cool you can put in like sugar free jello and it will pull up the nutritional value and calories and you can choose the oz or grams or cups or whatever measurement and how much you ate and it will calculate the calories!! you can even type in Mcdonalds fries and it will give you the whole shebang! It also grades the food so Mcdicks would be like a D- or F grade cause it's all just fried crap and broccoli would be like B-. It then gives you stats like if you have had too much carbs or too little fibre.. Seriously if you want to track what you eat and actually seeee what you're putting in your body check it out !!!